New Year, new post!

Hello and Happy New Year! I have been working on my social media presence, by creating a Facebook page and Instagram page. You can find me on Facebook here and Instagram here. What I realized by signing up for an Instagram account for my business, is that there are TONS of great counselors and other mental health professionals sharing amazing resources daily! My favorite accounts to follow so far include: @refugeingrief, @theblacksheepsurvives, @notesfromyourtherapist, @lauradeneencounselor, @junocounseling, @traumaandco, and @theempoweredtherapist.  Again, there are SO many great accounts out there to follow.  Remember that you are free to follow and unfollow social media accounts as you see fit.  You can take what you need from each, and discard what you do not need. Mental health is changing in so many great ways and I am so excited to be part of it. #breakthestigma

-Kristin
The Lead Counselor - Facebook, Instagram